Beef Ribs (lean)

Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised

Select Serving Size

188 cal per serving (85g)

× oz=564 cal

piece

511 cal per serving (231g)

× piece=511 cal

Original USDA Description:

Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised

Nutrition Facts

Serving size 3 × oz (255g)

Calories

564

% Daily Value*

Total Fat 26.0g

33%

Saturated Fat 7.6g

38%

Cholesterol 252mg

84%

Sodium 179mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 81.9g

Vitamin A 20mcg

Vitamin C 0.0mg

Calcium 41mg

Iron 7.3mg

41%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.