Beef Ribs (lean)

Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised

Select Serving Size

194 cal per serving (85g)

× oz=581 cal

piece

518 cal per serving (227g)

× piece=518 cal

Original USDA Description:

Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised

Nutrition Facts

Serving size 3 × oz (255g)

Calories

581

% Daily Value*

Total Fat 29.1g

37%

Saturated Fat 12.7g

64%

Cholesterol 252mg

84%

Sodium 176mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 80.1g

Vitamin A 15mcg

Vitamin C 0.0mg

Calcium 43mg

Iron 7.5mg

42%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.