Beef Ribs (lean)

Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw

Select Serving Size

172 cal per serving (113g)

× oz=687 cal

piece

494 cal per serving (325g)

× piece=494 cal

Original USDA Description:

Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

687

% Daily Value*

Total Fat 34.7g

44%

Saturated Fat 15.5g

78%

Cholesterol 316mg

105%

Sodium 366mg

16%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 94.5g

Vitamin A 27mcg

Vitamin C 0.0mg

Calcium 68mg

Iron 10.4mg

58%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.