Beef Ribs (lean)
Beef Ribs (lean) (lean)
Select Serving Size
oz
39 cal per oz (28g)
= 155 cal
piece
466 cal per piece (340g)
= 466 cal
Original USDA Description:
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
155
% Daily Value*
Total Fat 6.7g
9%
Saturated Fat 2.9g
14%
Cholesterol 80mg
27%
Sodium 93mg
4%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 23.8g
Vitamin A 8mcg
1%
Vitamin C 0.0mg
0%
Calcium 17mg
1%
Iron 2.4mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.