Beef Ribs (lean)
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Select Serving Size
oz
165 cal per serving (113g)
× oz=660 cal
piece
483 cal per serving (331g)
× piece=483 cal
Original USDA Description:
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Nutrition Facts
Serving size 4 × oz (452g)
Calories
660
% Daily Value*
Total Fat 31.4g
40%
Saturated Fat 13.7g
69%
Cholesterol 316mg
105%
Sodium 371mg
16%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 94.9g
Vitamin A 32mcg
4%
Vitamin C 0.0mg
0%
Calcium 68mg
5%
Iron 10.1mg
56%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.