Beef Steak (lean)

Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled

Select Serving Size

169 cal per serving (85g)

× oz=507 cal

steak

615 cal per serving (309g)

× steak=615 cal

Original USDA Description:

Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled

Nutrition Facts

Serving size 3 × oz (255g)

Calories

507

% Daily Value*

Total Fat 24.9g

32%

Saturated Fat 7.4g

37%

Cholesterol 232mg

77%

Sodium 189mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 71.1g

Vitamin A 18mcg

Vitamin C 0.0mg

Calcium 48mg

Iron 7.2mg

40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.