Beef Steak (lean)

Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

Select Serving Size

178 cal per serving (85g)

× oz=533 cal

steak

644 cal per serving (308g)

× steak=644 cal

Original USDA Description:

Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

Nutrition Facts

Serving size 3 × oz (255g)

Calories

533

% Daily Value*

Total Fat 27.5g

35%

Saturated Fat 12.3g

62%

Cholesterol 224mg

75%

Sodium 191mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 71.1g

Vitamin A 15mcg

Vitamin C 0.0mg

Calcium 43mg

Iron 7.3mg

41%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.