Beef Steak (lean)

Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw

Select Serving Size

181 cal per serving (113g)

× oz=723 cal

steak

611 cal per serving (382g)

× steak=611 cal

Original USDA Description:

Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

723

% Daily Value*

Total Fat 37.5g

48%

Saturated Fat 16.3g

82%

Cholesterol 298mg

99%

Sodium 316mg

14%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 96.3g

Vitamin A 27mcg

Vitamin C 0.0mg

Calcium 68mg

Iron 10.3mg

57%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.