Beef Steak (lean)

Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw

Select Serving Size

162 cal per serving (113g)

× oz=646 cal

steak

552 cal per serving (386g)

× steak=552 cal

Original USDA Description:

Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

646

% Daily Value*

Total Fat 29.2g

37%

Saturated Fat 12.5g

63%

Cholesterol 312mg

104%

Sodium 330mg

14%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 96.3g

Vitamin A 32mcg

Vitamin C 0.0mg

Calcium 68mg

Iron 10.5mg

58%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.