Beef Steak (lean)

Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised

Select Serving Size

167 cal per serving (85g)

× oz=502 cal

steak

278 cal per serving (141g)

× steak=278 cal

Original USDA Description:

Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised

Nutrition Facts

Serving size 3 × oz (255g)

Calories

502

% Daily Value*

Total Fat 17.7g

23%

Saturated Fat 6.9g

35%

Cholesterol 288mg

96%

Sodium 171mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 85.7g

Vitamin A 13mcg

Vitamin C 0.0mg

Calcium 38mg

Iron 9.0mg

50%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.