Beef Steak (lean)

Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised

Select Serving Size

154 cal per serving (85g)

× oz=462 cal

steak

255 cal per serving (141g)

× steak=255 cal

Original USDA Description:

Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised

Nutrition Facts

Serving size 3 × oz (255g)

Calories

462

% Daily Value*

Total Fat 13.9g

18%

Saturated Fat 5.7g

29%

Cholesterol 298mg

99%

Sodium 179mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 84.1g

Vitamin A 18mcg

Vitamin C 0.0mg

Calcium 38mg

Iron 8.5mg

47%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.