Beef Chuck

Beef, chuck for stew, separable lean and fat, all grades, cooked, braised

Select Serving Size

162 cal per serving (85g)

× oz=487 cal

866 cal per serving (453.6g)

× lb=866 cal

Original USDA Description:

Beef, chuck for stew, separable lean and fat, all grades, cooked, braised

Nutrition Facts

Serving size 3 × oz (255g)

Calories

487

% Daily Value*

Total Fat 17.4g

22%

Saturated Fat 7.1g

36%

Cholesterol 252mg

84%

Sodium 171mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 82.6g

Vitamin A 15mcg

Vitamin C 0.0mg

Calcium 41mg

Iron 7.5mg

42%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.