Beef Chuck
Beef Chuck, cooked (with fat)
Select Serving Size
oz
53 cal per oz (28g)
= 158 cal
Original USDA Description:
Beef, chuck for stew, separable lean and fat, select, cooked, braised
Nutrition Facts
Serving size 3 oz (85g)
Calories
158
% Daily Value*
Total Fat 5.4g
7%
Saturated Fat 2.1g
11%
Cholesterol 87mg
29%
Sodium 58mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 27.5g
Vitamin A 6mcg
1%
Vitamin C 0.0mg
0%
Calcium 13mg
1%
Iron 2.4mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.