Beef Chuck

Beef, chuck for stew, separable lean and fat, select, cooked, braised

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oz
158 cal per serving (85g)
× oz=474 cal

Original USDA Description:

Beef, chuck for stew, separable lean and fat, select, cooked, braised

Nutrition Facts
Serving size 3 × oz (255g)
Calories
474
% Daily Value*
Total Fat 16.2g
21%
Saturated Fat 6.4g
32%
Cholesterol 260mg
87%
Sodium 173mg
8%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 82.4g
Vitamin A 18mcg
2%
Vitamin C 0.0mg
0%
Calcium 38mg
3%
Iron 7.2mg
40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.