Beef Chuck

Beef, chuck for stew, separable lean and fat, choice, cooked, braised

Select Serving Size

165 cal per serving (85g)

× oz=495 cal

Original USDA Description:

Beef, chuck for stew, separable lean and fat, choice, cooked, braised

Nutrition Facts

Serving size 3 × oz (255g)

Calories

495

% Daily Value*

Total Fat 18.2g

23%

Saturated Fat 7.3g

37%

Cholesterol 245mg

82%

Sodium 166mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 82.9g

Vitamin A 13mcg

Vitamin C 0.0mg

Calcium 43mg

Iron 7.8mg

43%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.