Beef Chuck
Beef Chuck, cooked (with fat)
Select Serving Size
oz
55 cal per oz (28g)
= 165 cal
Original USDA Description:
Beef, chuck for stew, separable lean and fat, choice, cooked, braised
Nutrition Facts
Serving size 3 oz (85g)
Calories
165
% Daily Value*
Total Fat 6.1g
8%
Saturated Fat 2.4g
12%
Cholesterol 82mg
27%
Sodium 55mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 27.6g
Vitamin A 4mcg
0%
Vitamin C 0.0mg
0%
Calcium 14mg
1%
Iron 2.6mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.