Beef Chuck

Beef, chuck for stew, separable lean and fat, all grades, raw

Select Serving Size

145 cal per serving (113g)

× oz=579 cal

Original USDA Description:

Beef, chuck for stew, separable lean and fat, all grades, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

579

% Daily Value*

Total Fat 20.2g

26%

Saturated Fat 8.4g

42%

Cholesterol 289mg

96%

Sodium 362mg

16%

Total Carbohydrate 0.7g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 98.5g

Vitamin A 27mcg

Vitamin C 0.0mg

Calcium 59mg

Iron 9.6mg

53%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.