Beef Chuck
Beef Chuck (with fat)
Select Serving Size
oz
36 cal per oz (28g)
= 145 cal
Original USDA Description:
Beef, chuck for stew, separable lean and fat, all grades, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
145
% Daily Value*
Total Fat 5.1g
7%
Saturated Fat 2.1g
11%
Cholesterol 72mg
24%
Sodium 90mg
4%
Total Carbohydrate 0.2g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 24.6g
Vitamin A 7mcg
1%
Vitamin C 0.0mg
0%
Calcium 15mg
1%
Iron 2.4mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.