Beef Chuck

Beef, chuck for stew, separable lean and fat, choice, raw

Select Serving Size

147 cal per serving (113g)

× oz=588 cal

Original USDA Description:

Beef, chuck for stew, separable lean and fat, choice, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

588

% Daily Value*

Total Fat 21.7g

28%

Saturated Fat 9.0g

45%

Cholesterol 285mg

95%

Sodium 357mg

16%

Total Carbohydrate 0.5g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 97.6g

Vitamin A 27mcg

Vitamin C 0.0mg

Calcium 59mg

Iron 9.4mg

52%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.