Beef Roast

Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

Select Serving Size

247 cal per serving (85g)

× oz=742 cal

Original USDA Description:

Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

Nutrition Facts

Serving size 3 × oz (255g)

Calories

742

% Daily Value*

Total Fat 52.3g

67%

Saturated Fat 21.1g

106%

Cholesterol 252mg

84%

Sodium 158mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 68.1g

Vitamin A 66mcg

Vitamin C 0.0mg

Calcium 36mg

Iron 6.8mg

38%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.