Beef Steak (lean)
Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
Select Serving Size
oz
176 cal per serving (85g)
× oz=528 cal
steak
602 cal per serving (291g)
× steak=602 cal
Original USDA Description:
Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
Nutrition Facts
Serving size 3 × oz (255g)
Calories
528
% Daily Value*
Total Fat 27.0g
35%
Saturated Fat 10.7g
53%
Cholesterol 201mg
67%
Sodium 150mg
7%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 71.4g
Vitamin A 15mcg
2%
Vitamin C 0.0mg
0%
Calcium 18mg
1%
Iron 6.5mg
36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.