Beef Steak

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

Select Serving Size

193 cal per serving (85g)

× oz=579 cal

steak

801 cal per serving (353g)

× steak=801 cal

Original USDA Description:

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

Nutrition Facts

Serving size 3 × oz (255g)

Calories

579

% Daily Value*

Total Fat 34.4g

44%

Saturated Fat 14.5g

73%

Cholesterol 237mg

79%

Sodium 186mg

Total Carbohydrate 0.5g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 66.8g

Vitamin A 59mcg

Vitamin C 0.0mg

Calcium 33mg

Iron 8.3mg

46%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.