Beef Steak

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, raw

Select Serving Size

206 cal per serving (113g)

× oz=823 cal

steak

861 cal per serving (473g)

× steak=861 cal

Original USDA Description:

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

823

% Daily Value*

Total Fat 52.4g

67%

Saturated Fat 21.8g

109%

Cholesterol 312mg

104%

Sodium 344mg

15%

Total Carbohydrate 1.6g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 85.9g

Vitamin A 59mcg

Vitamin C 0.0mg

Calcium 50mg

Iron 10.8mg

60%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.