Beef Steak

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, raw

Select Serving Size

214 cal per serving (113g)

× oz=854 cal

steak

913 cal per serving (483g)

× steak=913 cal

Original USDA Description:

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

854

% Daily Value*

Total Fat 56.0g

72%

Saturated Fat 23.2g

116%

Cholesterol 316mg

105%

Sodium 339mg

15%

Total Carbohydrate 2.4g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 85.0g

Vitamin A 59mcg

Vitamin C 0.0mg

Calcium 50mg

Iron 10.7mg

59%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.