Beef Steak

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, raw

Select Serving Size

194 cal per serving (113g)

× oz=777 cal

steak

788 cal per serving (458g)

× steak=788 cal

Original USDA Description:

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

777

% Daily Value*

Total Fat 47.5g

61%

Saturated Fat 19.8g

99%

Cholesterol 307mg

102%

Sodium 344mg

15%

Total Carbohydrate 0.4g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 86.8g

Vitamin A 59mcg

Vitamin C 0.0mg

Calcium 50mg

Iron 10.8mg

60%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.