Beef Roast
Beef Roast, cooked (with fat)
Select Serving Size
oz
68 cal per oz (28g)
= 205 cal
roast
1412 cal per roast (586g)
= 1412 cal
Original USDA Description:
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
Nutrition Facts
Serving size 3 oz (85g)
Calories
205
% Daily Value*
Total Fat 13.5g
17%
Saturated Fat 5.5g
28%
Cholesterol 71mg
24%
Sodium 64mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 20.8g
Vitamin A 19mcg
2%
Vitamin C 0.0mg
0%
Calcium 15mg
1%
Iron 1.9mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.