Beef Roast
Beef Roast, cooked (with fat)
Select Serving Size
oz
65 cal per oz (28g)
= 195 cal
roast
1477 cal per roast (645g)
= 1477 cal
Original USDA Description:
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
Nutrition Facts
Serving size 3 oz (85g)
Calories
195
% Daily Value*
Total Fat 12.2g
16%
Saturated Fat 5.3g
27%
Cholesterol 69mg
23%
Sodium 65mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 21.2g
Vitamin A 20mcg
2%
Vitamin C 0.0mg
0%
Calcium 16mg
1%
Iron 1.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.