Beef Steak

Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

Select Serving Size

241 cal per serving (85g)

× oz=724 cal

steak

1264 cal per serving (445g)

× steak=1264 cal

Original USDA Description:

Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

Nutrition Facts

Serving size 3 × oz (255g)

Calories

724

% Daily Value*

Total Fat 49.2g

63%

Saturated Fat 19.6g

98%

Cholesterol 250mg

83%

Sodium 163mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 70.4g

Vitamin A 64mcg

Vitamin C 0.0mg

Calcium 36mg

Iron 7.2mg

40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.