Beef Steak

Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised

Select Serving Size

222 cal per serving (85g)

× oz=666 cal

steak

1185 cal per serving (454g)

× steak=1185 cal

Original USDA Description:

Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised

Nutrition Facts

Serving size 3 × oz (255g)

Calories

666

% Daily Value*

Total Fat 40.8g

52%

Saturated Fat 16.9g

85%

Cholesterol 240mg

80%

Sodium 168mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 74.5g

Vitamin A 66mcg

Vitamin C 0.0mg

Calcium 36mg

Iron 7.0mg

39%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.