Beef Ribs
Beef Ribs (with fat)
Select Serving Size
oz
64 cal per oz (28g)
= 257 cal
piece
974 cal per piece (429g)
= 974 cal
Original USDA Description:
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
257
% Daily Value*
Total Fat 19.5g
25%
Saturated Fat 8.7g
43%
Cholesterol 88mg
29%
Sodium 96mg
4%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 20.2g
Vitamin A 17mcg
2%
Vitamin C 0.0mg
0%
Calcium 14mg
1%
Iron 2.4mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.