Beef Ribs
Beef Ribs, cooked (with fat)
Select Serving Size
oz
84 cal per oz (28g)
= 252 cal
piece
672 cal per piece (227g)
= 672 cal
Original USDA Description:
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Nutrition Facts
Serving size 3 oz (85g)
Calories
252
% Daily Value*
Total Fat 17.5g
22%
Saturated Fat 7.7g
39%
Cholesterol 82mg
27%
Sodium 55mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 23.5g
Vitamin A 23mcg
3%
Vitamin C 0.0mg
0%
Calcium 14mg
1%
Iron 2.1mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.