Beef Steak (lean)

Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled

Select Serving Size

163 cal per serving (85g)

× oz=490 cal

steak

588 cal per serving (306g)

× steak=588 cal

Original USDA Description:

Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled

Nutrition Facts

Serving size 3 × oz (255g)

Calories

490

% Daily Value*

Total Fat 21.6g

28%

Saturated Fat 9.0g

45%

Cholesterol 196mg

65%

Sodium 150mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 73.9g

Vitamin A 18mcg

Vitamin C 0.0mg

Calcium 15mg

Iron 6.0mg

33%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.