Beef Steak (lean)
Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
Select Serving Size
oz
195 cal per serving (113g)
× oz=782 cal
steak
789 cal per serving (456g)
× steak=789 cal
roast
4626 cal per serving (2674g)
× roast=4626 cal
Original USDA Description:
Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
Nutrition Facts
Serving size 4 × oz (452g)
Calories
782
% Daily Value*
Total Fat 45.1g
58%
Saturated Fat 17.5g
88%
Cholesterol 294mg
98%
Sodium 294mg
13%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 94.5g
Vitamin A 32mcg
4%
Vitamin C 0.0mg
0%
Calcium 41mg
3%
Iron 8.8mg
49%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.