Beef Steak (lean)

Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw

Select Serving Size

176 cal per serving (113g)

× oz=705 cal

steak

563 cal per serving (361g)

× steak=563 cal

roast

3362 cal per serving (2155g)

× roast=3362 cal

Original USDA Description:

Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

705

% Daily Value*

Total Fat 34.1g

44%

Saturated Fat 12.5g

63%

Cholesterol 298mg

99%

Sodium 253mg

11%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 99.4g

Vitamin A 32mcg

Vitamin C 0.0mg

Calcium 27mg

Iron 8.8mg

49%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.