Beef Steak (lean)

Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw

Select Serving Size

182 cal per serving (113g)

× oz=728 cal

steak

564 cal per serving (350g)

× steak=564 cal

roast

3420 cal per serving (2124g)

× roast=3420 cal

Original USDA Description:

Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

728

% Daily Value*

Total Fat 37.5g

48%

Saturated Fat 13.8g

69%

Cholesterol 285mg

95%

Sodium 253mg

11%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 97.6g

Vitamin A 27mcg

Vitamin C 0.0mg

Calcium 32mg

Iron 9.2mg

51%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.