Beef Steak (lean)

Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

Select Serving Size

199 cal per serving (85g)

× oz=597 cal

steak

594 cal per serving (254g)

× steak=594 cal

Original USDA Description:

Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

Nutrition Facts

Serving size 3 × oz (255g)

Calories

597

% Daily Value*

Total Fat 32.4g

42%

Saturated Fat 11.0g

55%

Cholesterol 235mg

78%

Sodium 161mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 76.5g

Vitamin A 15mcg

Vitamin C 0.0mg

Calcium 18mg

Iron 6.3mg

35%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.