Beef Steak (lean)

Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled

Select Serving Size

190 cal per serving (85g)

× oz=569 cal

steak

558 cal per serving (250g)

× steak=558 cal

Original USDA Description:

Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled

Nutrition Facts

Serving size 3 × oz (255g)

Calories

569

% Daily Value*

Total Fat 28.6g

37%

Saturated Fat 9.3g

47%

Cholesterol 232mg

77%

Sodium 158mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 78.0g

Vitamin A 20mcg

Vitamin C 0.0mg

Calcium 18mg

Iron 6.0mg

33%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.