Beef Steak (lean)

Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, raw

Select Serving Size

240 cal per serving (113g)

× oz=958 cal

steak

568 cal per serving (268g)

× steak=568 cal

Original USDA Description:

Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

958

% Daily Value*

Total Fat 69.2g

89%

Saturated Fat 26.2g

131%

Cholesterol 316mg

105%

Sodium 307mg

13%

Total Carbohydrate 0.8g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 83.6g

Vitamin A 32mcg

Vitamin C 0.0mg

Calcium 23mg

Iron 16.0mg

89%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.