Beef Steak (lean)

Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw

Select Serving Size

224 cal per serving (113g)

× oz=895 cal

steak

523 cal per serving (264g)

× steak=523 cal

Original USDA Description:

Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

895

% Daily Value*

Total Fat 60.6g

78%

Saturated Fat 24.2g

121%

Cholesterol 312mg

104%

Sodium 294mg

13%

Total Carbohydrate 1.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 86.3g

Vitamin A 41mcg

Vitamin C 0.0mg

Calcium 27mg

Iron 17.2mg

96%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.