Beef Steak (lean)
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled
Select Serving Size
oz
162 cal per serving (85g)
× oz=487 cal
steak
508 cal per serving (266g)
× steak=508 cal
Original USDA Description:
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled
Nutrition Facts
Serving size 3 × oz (255g)
Calories
487
% Daily Value*
Total Fat 21.2g
27%
Saturated Fat 9.0g
45%
Cholesterol 196mg
65%
Sodium 150mg
7%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 74.5g
Vitamin A 18mcg
2%
Vitamin C 0.0mg
0%
Calcium 15mg
1%
Iron 6.0mg
33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.