Beef Ribs (lean)
Beef Ribs (lean) (lean)
Select Serving Size
oz
68 cal per oz (28g)
= 270 cal
ribs
3793 cal per ribs (1587g)
= 3793 cal
Original USDA Description:
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
270
% Daily Value*
Total Fat 20.2g
26%
Saturated Fat 8.0g
40%
Cholesterol 79mg
26%
Sodium 68mg
3%
Total Carbohydrate 0.5g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 21.6g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 10mg
1%
Iron 2.1mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.