Beef Ribs (lean)
Beef Ribs (lean), cooked (lean)
Select Serving Size
oz
87 cal per oz (28g)
= 260 cal
ribs
3663 cal per ribs (1197g)
= 3663 cal
Original USDA Description:
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised
Nutrition Facts
Serving size 3 oz (85g)
Calories
260
% Daily Value*
Total Fat 18.4g
24%
Saturated Fat 7.4g
37%
Cholesterol 77mg
26%
Sodium 58mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 23.6g
Vitamin A 5mcg
1%
Vitamin C 0.0mg
0%
Calcium 19mg
1%
Iron 2.2mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.