Beef Ribs (lean)
Beef Ribs (lean) (lean)
Select Serving Size
oz
71 cal per oz (28g)
= 285 cal
ribs
4042 cal per ribs (1604g)
= 4042 cal
Original USDA Description:
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
285
% Daily Value*
Total Fat 21.9g
28%
Saturated Fat 8.8g
44%
Cholesterol 81mg
27%
Sodium 69mg
3%
Total Carbohydrate 0.7g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 21.1g
Vitamin A 9mcg
1%
Vitamin C 0.0mg
0%
Calcium 9mg
1%
Iron 2.1mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.