Beef Ribs (lean)
Beef Ribs (lean) (lean)
Select Serving Size
oz
62 cal per oz (28g)
= 250 cal
ribs
3452 cal per ribs (1562g)
= 3452 cal
Original USDA Description:
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
250
% Daily Value*
Total Fat 17.7g
23%
Saturated Fat 6.7g
34%
Cholesterol 76mg
25%
Sodium 67mg
3%
Total Carbohydrate 0.2g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 22.3g
Vitamin A 10mcg
1%
Vitamin C 0.0mg
0%
Calcium 10mg
1%
Iron 2.1mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.