Beef Steak

Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw

Select Serving Size

211 cal per serving (113g)

× oz=845 cal

steak

714 cal per serving (382g)

× steak=714 cal

Original USDA Description:

Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

845

% Daily Value*

Total Fat 52.9g

68%

Saturated Fat 20.9g

105%

Cholesterol 294mg

98%

Sodium 289mg

13%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 92.2g

Vitamin A 59mcg

Vitamin C 0.0mg

Calcium 27mg

Iron 7.7mg

43%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.