Beef Steak
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, raw
Select Serving Size
oz
251 cal per serving (113g)
× oz=1003 cal
steak
586 cal per serving (264g)
× steak=586 cal
Original USDA Description:
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, raw
Nutrition Facts
Serving size 4 × oz (452g)
Calories
1003
% Daily Value*
Total Fat 73.7g
94%
Saturated Fat 30.3g
152%
Cholesterol 316mg
105%
Sodium 285mg
12%
Total Carbohydrate 1.6g
1%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 83.2g
Vitamin A 68mcg
8%
Vitamin C 0.0mg
0%
Calcium 27mg
2%
Iron 16.4mg
91%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.