Beef Steak (lean)

Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw

Select Serving Size

151 cal per serving (113g)

× oz=606 cal

steak

299 cal per serving (223g)

× steak=299 cal

Original USDA Description:

Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

606

% Daily Value*

Total Fat 24.2g

31%

Saturated Fat 8.5g

43%

Cholesterol 303mg

101%

Sodium 249mg

11%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 96.7g

Vitamin A 27mcg

Vitamin C 0.0mg

Calcium 23mg

Iron 9.0mg

50%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.