Beef Steak (lean)

Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, raw

Select Serving Size

156 cal per serving (113g)

× oz=624 cal

steak

328 cal per serving (238g)

× steak=328 cal

Original USDA Description:

Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

624

% Daily Value*

Total Fat 26.3g

34%

Saturated Fat 9.4g

47%

Cholesterol 303mg

101%

Sodium 271mg

12%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 96.3g

Vitamin A 27mcg

Vitamin C 0.0mg

Calcium 23mg

Iron 9.4mg

52%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.