Beef Loin (lean)
Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
Select Serving Size
oz
166 cal per serving (85g)
× oz=497 cal
fillet
263 cal per serving (135g)
× fillet=263 cal
Original USDA Description:
Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
Nutrition Facts
Serving size 3 × oz (255g)
Calories
497
% Daily Value*
Total Fat 21.8g
28%
Saturated Fat 7.6g
38%
Cholesterol 219mg
73%
Sodium 161mg
7%
Total Carbohydrate 0.8g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 74.7g
Vitamin A 15mcg
2%
Vitamin C 0.0mg
0%
Calcium 43mg
3%
Iron 5.3mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.