Beef Loin (lean)
Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
Select Serving Size
oz
173 cal per serving (85g)
× oz=518 cal
fillet
274 cal per serving (135g)
× fillet=274 cal
Original USDA Description:
Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
Nutrition Facts
Serving size 3 × oz (255g)
Calories
518
% Daily Value*
Total Fat 24.2g
31%
Saturated Fat 8.6g
43%
Cholesterol 217mg
72%
Sodium 158mg
7%
Total Carbohydrate 0.9g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 73.9g
Vitamin A 13mcg
1%
Vitamin C 0.0mg
0%
Calcium 43mg
3%
Iron 5.2mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.