Beef Roast (lean)

Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted

Select Serving Size

166 cal per serving (85g)

× oz=497 cal

roast

1236 cal per serving (634g)

× roast=1236 cal

Original USDA Description:

Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted

Nutrition Facts

Serving size 3 × oz (255g)

Calories

497

% Daily Value*

Total Fat 22.3g

29%

Saturated Fat 7.7g

39%

Cholesterol 207mg

69%

Sodium 158mg

Total Carbohydrate 2.1g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 72.2g

Vitamin A 15mcg

Vitamin C 0.0mg

Calcium 43mg

Iron 5.2mg

29%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.