Beef Roast (lean)
Beef Roast (lean) (lean)
Select Serving Size
oz
40 cal per oz (28g)
= 162 cal
fillet
247 cal per fillet (173g)
= 247 cal
roast
1218 cal per roast (852g)
= 1218 cal
Original USDA Description:
Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
162
% Daily Value*
Total Fat 6.6g
8%
Saturated Fat 2.4g
12%
Cholesterol 78mg
26%
Sodium 68mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 25.5g
Vitamin A 8mcg
1%
Vitamin C 0.0mg
0%
Calcium 6mg
0%
Iron 2.5mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.