Beef Roast (lean)
Beef Roast (lean), cooked (lean)
Select Serving Size
oz
47 cal per oz (28g)
= 140 cal
roast
1262 cal per roast (765g)
= 1262 cal
Original USDA Description:
Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
Nutrition Facts
Serving size 3 oz (85g)
Calories
140
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 1.2g
6%
Cholesterol 71mg
24%
Sodium 49mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 25.0g
Vitamin A 6mcg
1%
Vitamin C 0.0mg
0%
Calcium 5mg
0%
Iron 2.3mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.